Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 9/13/20 @ 12:6 PM
334kj
86rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 6/6/20 @ 12:38 PM
305kj
89rpm
37%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 8/28/20 @ 11:11 AM
337kj
85rpm
40%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 8/6/19 @ 12:53 PM
175kj
90rpm
34%
16mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 10/5/20 @ 11:42 AM
451kj
83rpm
40%
17mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 10/17/20 @ 11:57 AM
480kj
84rpm
41%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 5/26/19 @ 1:47 PM
257kj
83rpm
37%
16mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Monday 4/29/19 @ 3:31 PM
274kj
77rpm
40%
16mph
Friday 11/23/18 @ 2:29 PM
✅
310kj
93rpm
51%
24mph
Wednesday 2/27/19 @ 9:11 PM
99kj
79rpm
36%
15mph
Workouts
305
kj
Saturday 6/6/20
175
kj
Tuesday 8/6/19
480
kj
Saturday 10/17/20
257
kj
Sunday 5/26/19