Shake and Bake
Workouts
Tuesday 5/28/19 @ 10:58 AM
✅
712kj
95rpm
51%
24mph
Saturday 5/16/20 @ 11:33 AM
327kj
68rpm
46%
17mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Monday 2/18/19 @ 5:2 PM
156kj
81rpm
43%
18mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 2/10/18 @ 5:36 PM
465kj
87rpm
40%
18mph
Tuesday 11/13/18 @ 10:58 AM
✅
712kj
94rpm
51%
24mph
Friday 11/16/18 @ 9:27 PM
325kj
80rpm
41%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 6:12 PM
335kj
83rpm
42%
18mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Friday 6/29/18 @ 8:31 PM
447kj
85rpm
41%
18mph
Wednesday 6/6/18 @ 2:23 PM
✅
442kj
89rpm
52%
23mph
Sunday 6/24/18 @ 3:39 PM
206kj
74rpm
44%
17mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Saturday 4/28/18 @ 11:0 PM
447kj
86rpm
40%
18mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Wednesday 2/28/18 @ 4:53 PM
57kj
85rpm
36%
16mph
Thursday 11/9/17 @ 11:30 AM
✅
452kj
84rpm
54%
23mph
Wednesday 10/11/17 @ 12:56 PM
188kj
88rpm
33%
15mph
Workouts
465
kj
Saturday 2/10/18
447
kj
Friday 6/29/18
447
kj
Saturday 4/28/18