Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 12/31/22 @ 2:59 AM
192kj
79rpm
38%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 8/3/21 @ 1:5 AM
190kj
86rpm
37%
16mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Thursday 4/6/23 @ 1:12 AM
186kj
82rpm
36%
16mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 1/24/21 @ 6:32 PM
413kj
81rpm
35%
17mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Saturday 2/11/23 @ 10:12 PM
366kj
83rpm
37%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 10/4/20 @ 12:27 AM
202kj
80rpm
40%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 1/24/21 @ 12:52 AM
184kj
82rpm
34%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Thursday 5/9/19 @ 12:36 AM
227kj
83rpm
41%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Thursday 7/25/19 @ 6:23 PM
kj
rpm
%
0mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Sunday 2/3/19 @ 9:36 PM
198kj
77rpm
35%
14mph
Workouts
190
kj
Tuesday 8/3/21
413
kj
Sunday 1/24/21
366
kj
Saturday 2/11/23
202
kj
Sunday 10/4/20
184
kj
Sunday 1/24/21