Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Monday 2/12/24 @ 6:44 PM
633kj
81rpm
47%
20mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Tuesday 3/22/22 @ 9:12 AM
314kj
89rpm
45%
20mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Sunday 3/24/19 @ 7:21 PM
565kj
84rpm
51%
22mph
Monday 12/2/19 @ 12:31 PM
✅
514kj
89rpm
54%
24mph
Sunday 2/18/18 @ 12:46 AM
487kj
90rpm
53%
24mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Friday 10/12/18 @ 8:28 PM
598kj
79rpm
54%
22mph
Monday 10/8/18 @ 9:56 AM
✅
724kj
94rpm
51%
24mph
Monday 10/8/18 @ 6:33 PM
619kj
81rpm
53%
22mph
Monday 9/10/18 @ 11:55 AM
✅
704kj
94rpm
51%
24mph
Wednesday 9/12/18 @ 7:37 PM
595kj
80rpm
54%
22mph
Sunday 8/5/18 @ 11:23 AM
✅
712kj
91rpm
53%
24mph
Thursday 8/9/18 @ 9:30 AM
675kj
79rpm
58%
23mph
Saturday 12/16/17 @ 1:25 PM
✅
849kj
86rpm
58%
25mph
Saturday 12/16/17 @ 1:27 PM
609kj
85rpm
52%
22mph
Monday 1/23/17 @ 11:58 AM
✅
585kj
94rpm
47%
22mph
Sunday 2/5/17 @ 6:59 PM
429kj
84rpm
46%
20mph
Workouts
633
kj
Monday 2/12/24
314
kj
Tuesday 3/22/22
565
kj
Sunday 3/24/19
487
kj
Sunday 2/18/18
598
kj
Friday 10/12/18
595
kj
Wednesday 9/12/18
609
kj
Saturday 12/16/17