Shake and Bake
Workouts
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 10/12/20 @ 5:28 PM
158kj
69rpm
40%
15mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Friday 2/21/20 @ 2:59 PM
109kj
72rpm
43%
17mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Sunday 12/23/18 @ 8:13 PM
245kj
77rpm
38%
16mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Monday 3/4/19 @ 10:7 PM
178kj
72rpm
42%
16mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Monday 10/15/18 @ 9:56 PM
248kj
77rpm
38%
16mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Sunday 1/6/19 @ 6:34 PM
325kj
80rpm
37%
16mph
Saturday 12/1/18 @ 12:18 PM
✅
502kj
95rpm
52%
24mph
Tuesday 10/2/18 @ 12:22 PM
156kj
79rpm
37%
15mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Friday 10/26/18 @ 2:43 PM
215kj
78rpm
36%
15mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Friday 10/19/18 @ 12:56 PM
329kj
81rpm
37%
16mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Sunday 10/7/18 @ 2:17 PM
429kj
80rpm
35%
15mph
Workouts
158
kj
Monday 10/12/20
245
kj
Sunday 12/23/18
248
kj
Monday 10/15/18
325
kj
Sunday 1/6/19
329
kj
Friday 10/19/18
429
kj
Sunday 10/7/18