Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:49 AM
✅
452kj
87rpm
52%
23mph
Wednesday 5/1/24 @ 9:41 AM
150kj
71rpm
38%
15mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 4/6/22 @ 3:25 PM
363kj
76rpm
45%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 6/4/21 @ 12:44 PM
216kj
85rpm
39%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 1/20/24 @ 4:21 PM
194kj
77rpm
34%
14mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 9/11/23 @ 9:22 AM
326kj
74rpm
43%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 7/8/22 @ 9:52 AM
281kj
84rpm
37%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 2/25/23 @ 5:9 PM
217kj
80rpm
41%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 10/25/21 @ 8:54 AM
386kj
84rpm
42%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 10/2/21 @ 7:26 PM
482kj
86rpm
41%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 9:22 AM
487kj
84rpm
42%
18mph
Workouts
150
kj
Wednesday 5/1/24
363
kj
Wednesday 4/6/22
216
kj
Friday 6/4/21
194
kj
Saturday 1/20/24
326
kj
Monday 9/11/23
482
kj
Saturday 10/2/21