Shake and Bake
Workouts
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Saturday 6/19/21 @ 4:26 PM
252kj
79rpm
37%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 11/12/23 @ 4:51 PM
145kj
68rpm
39%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 8/30/21 @ 11:49 PM
344kj
76rpm
39%
16mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Thursday 11/17/22 @ 12:25 AM
163kj
76rpm
37%
15mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 6/12/21 @ 12:41 AM
250kj
78rpm
38%
16mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Friday 7/9/21 @ 3:48 PM
230kj
74rpm
37%
15mph
Wednesday 5/12/21 @ 10:2 AM
✅
150kj
88rpm
52%
23mph
Sunday 5/30/21 @ 6:16 PM
68kj
71rpm
42%
16mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Friday 7/2/21 @ 11:14 PM
271kj
76rpm
38%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 6:11 PM
425kj
75rpm
39%
16mph
Workouts
252
kj
Saturday 6/19/21
145
kj
Sunday 11/12/23
328
kj
Saturday 9/19/20
344
kj
Monday 8/30/21
163
kj
Thursday 11/17/22
250
kj
Saturday 6/12/21
230
kj
Friday 7/9/21
425
kj
Saturday 2/6/21