Shake and Bake
Workouts
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Saturday 9/23/23 @ 2:33 PM
254kj
80rpm
37%
16mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 5/7/21 @ 10:13 AM
183kj
90rpm
35%
16mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Thursday 9/1/22 @ 10:22 AM
149kj
82rpm
34%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 5/31/21 @ 12:47 PM
613kj
79rpm
40%
17mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Wednesday 9/21/22 @ 10:24 AM
166kj
84rpm
34%
15mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 8/8/21 @ 12:19 PM
406kj
81rpm
40%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 8/21/21 @ 11:58 AM
382kj
82rpm
39%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Thursday 8/12/21 @ 9:28 AM
313kj
82rpm
40%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 12:3 PM
427kj
82rpm
41%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 10/3/20 @ 1:19 PM
414kj
79rpm
42%
17mph
Workouts
254
kj
Saturday 9/23/23
183
kj
Friday 5/7/21
149
kj
Thursday 9/1/22
613
kj
Monday 5/31/21
406
kj
Sunday 8/8/21
382
kj
Saturday 8/21/21
414
kj
Saturday 10/3/20