Shake and Bake
Workouts
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Thursday 8/23/18 @ 1:6 AM
336kj
64rpm
50%
18mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Wednesday 12/5/18 @ 1:1 AM
231kj
61rpm
52%
18mph
Monday 4/23/18 @ 3:24 PM
✅
472kj
92rpm
52%
24mph
Monday 4/23/18 @ 5:30 PM
187kj
72rpm
42%
16mph
Wednesday 4/26/17 @ 8:27 PM
✅
643kj
89rpm
51%
23mph
Wednesday 4/26/17 @ 8:32 PM
168kj
56rpm
40%
13mph
Thursday 2/9/17 @ 4:28 PM
✅
410kj
85rpm
53%
22mph
Saturday 2/11/17 @ 1:0 PM
119kj
58rpm
41%
13mph
Thursday 11/3/16 @ 3:26 PM
✅
397kj
80rpm
53%
22mph
Monday 11/7/16 @ 11:16 PM
157kj
58rpm
45%
15mph
Workouts
136
kj
Saturday 9/5/20
kj
Saturday 7/18/20