Shake and Bake
Workouts
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Thursday 1/25/24 @ 9:47 AM
214kj
91rpm
37%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 9:33 AM
467kj
85rpm
41%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 5/13/22 @ 9:43 AM
342kj
86rpm
40%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 1/30/22 @ 10:2 AM
371kj
87rpm
41%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/14/20 @ 9:58 AM
400kj
83rpm
44%
19mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Friday 7/8/22 @ 8:43 AM
505kj
81rpm
44%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Wednesday 3/31/21 @ 9:25 AM
54kj
77rpm
38%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 9/14/17 @ 8:34 AM
388kj
90rpm
40%
18mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Monday 5/28/18 @ 4:21 PM
391kj
83rpm
44%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 2/18/18 @ 9:11 PM
263kj
80rpm
46%
19mph
Workouts
214
kj
Thursday 1/25/24
467
kj
Saturday 1/15/22
342
kj
Friday 5/13/22
391
kj
Monday 5/28/18