Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/4/20 @ 9:17 PM
350kj
85rpm
41%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Tuesday 7/21/20 @ 8:21 PM
382kj
84rpm
43%
18mph
Saturday 3/18/23 @ 10:12 AM
✅
154kj
85rpm
54%
24mph
Saturday 5/22/21 @ 7:41 PM
70kj
61rpm
50%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 2/5/20 @ 8:54 PM
241kj
88rpm
40%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 4:16 PM
359kj
79rpm
43%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Tuesday 4/28/20 @ 6:52 PM
387kj
85rpm
42%
18mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Friday 7/12/19 @ 5:4 PM
189kj
77rpm
41%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 12/26/19 @ 7:30 PM
235kj
72rpm
47%
17mph
Tuesday 10/29/19 @ 2:27 PM
✅
322kj
92rpm
52%
24mph
Tuesday 10/29/19 @ 2:29 PM
142kj
79rpm
42%
17mph
Thursday 5/9/19 @ 2:28 PM
✅
330kj
95rpm
52%
24mph
Friday 5/10/19 @ 5:18 PM
135kj
81rpm
40%
16mph
Workouts
382
kj
Tuesday 7/21/20