Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/24/19 @ 11:58 AM
375kj
87rpm
41%
18mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Wednesday 9/2/20 @ 12:56 PM
233kj
87rpm
39%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 1/28/19 @ 1:7 PM
478kj
83rpm
42%
18mph
Tuesday 12/10/19 @ 11:37 AM
✅
340kj
90rpm
54%
24mph
Tuesday 11/5/19 @ 1:51 PM
157kj
85rpm
41%
18mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Tuesday 9/18/18 @ 12:14 PM
181kj
87rpm
43%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:55 PM
404kj
80rpm
46%
19mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Wednesday 6/27/18 @ 12:6 PM
259kj
84rpm
43%
19mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 6/23/18 @ 4:43 PM
463kj
84rpm
42%
18mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Saturday 4/28/18 @ 4:38 PM
366kj
82rpm
38%
16mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Monday 4/2/18 @ 11:55 AM
280kj
78rpm
39%
16mph
Workouts
233
kj
Wednesday 9/2/20
478
kj
Monday 1/28/19
463
kj
Saturday 6/23/18
366
kj
Saturday 4/28/18