Shake and Bake
Workouts
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Tuesday 6/22/21 @ 10:18 PM
151kj
72rpm
46%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 5/31/20 @ 9:40 PM
224kj
76rpm
44%
18mph
Thursday 12/26/19 @ 3:53 PM
✅
332kj
89rpm
53%
24mph
Tuesday 1/21/20 @ 8:15 AM
130kj
69rpm
44%
17mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Friday 12/20/19 @ 8:28 AM
106kj
66rpm
47%
17mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Thursday 12/12/19 @ 8:52 AM
107kj
69rpm
41%
15mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Friday 12/6/19 @ 8:31 AM
101kj
66rpm
47%
17mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Friday 4/12/19 @ 9:21 AM
15kj
77rpm
29%
12mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Friday 12/22/17 @ 10:11 PM
289kj
75rpm
42%
17mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Friday 7/14/17 @ 4:47 PM
kj
rpm
%
0mph
Saturday 4/8/17 @ 11:25 AM
✅
606kj
90rpm
50%
22mph
Monday 4/10/17 @ 8:17 AM
kj
rpm
%
0mph
Workouts
151
kj
Tuesday 6/22/21
224
kj
Sunday 5/31/20
106
kj
Friday 12/20/19
101
kj
Friday 12/6/19
289
kj
Friday 12/22/17