Shake and Bake
Workouts
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Tuesday 2/6/24 @ 8:32 PM
399kj
87rpm
45%
20mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Wednesday 1/24/24 @ 5:10 PM
405kj
86rpm
43%
19mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Thursday 1/13/22 @ 7:38 PM
484kj
0rpm
0%
0mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 2/24/21 @ 8:26 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 2/10/21 @ 8:9 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Friday 8/19/22 @ 5:32 PM
753kj
90rpm
41%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Friday 10/8/21 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 12/9/21 @ 3:49 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Tuesday 10/19/21 @ 12:32 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Monday 3/22/21 @ 6:9 PM
kj
rpm
%
0mph
Workouts
399
kj
Tuesday 2/6/24
405
kj
Wednesday 1/24/24
484
kj
Thursday 1/13/22
kj
Wednesday 2/24/21
753
kj
Friday 8/19/22
kj
Friday 10/8/21
kj
Thursday 12/9/21
kj
Tuesday 10/19/21
kj
Monday 3/22/21