Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 1/26/22 @ 5:32 PM
179kj
84rpm
37%
16mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Friday 11/10/23 @ 12:6 PM
148kj
79rpm
35%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 11:20 AM
601kj
81rpm
40%
17mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Sunday 12/8/19 @ 1:37 PM
159kj
87rpm
35%
15mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:27 PM
213kj
86rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 4/9/20 @ 5:24 PM
582kj
78rpm
41%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 12:6 PM
335kj
85rpm
40%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 5:7 PM
326kj
82rpm
41%
17mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Saturday 3/7/20 @ 1:25 PM
107kj
83rpm
36%
15mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 11/3/19 @ 1:21 PM
147kj
72rpm
39%
15mph
Workouts
179
kj
Wednesday 1/26/22
601
kj
Saturday 5/9/20
213
kj
Wednesday 5/27/20
582
kj
Thursday 4/9/20
335
kj
Tuesday 8/25/20
326
kj
Monday 1/18/21
107
kj
Saturday 3/7/20