Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 1:42 PM
651kj
78rpm
50%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 9/19/23 @ 12:18 PM
429kj
75rpm
48%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 8/7/23 @ 10:56 AM
472kj
77rpm
49%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 10:7 AM
530kj
79rpm
51%
21mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 7/18/19 @ 10:37 AM
503kj
81rpm
48%
20mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Monday 2/26/18 @ 12:21 PM
502kj
73rpm
53%
21mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Friday 10/19/18 @ 11:13 AM
494kj
76rpm
52%
21mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Thursday 2/22/18 @ 12:27 PM
320kj
81rpm
49%
20mph
Sunday 9/17/17 @ 11:27 AM
✅
711kj
68rpm
66%
24mph
Monday 9/18/17 @ 11:9 AM
361kj
69rpm
48%
18mph
Monday 1/23/17 @ 2:28 PM
✅
636kj
97rpm
48%
23mph
Monday 4/3/17 @ 9:47 AM
419kj
74rpm
49%
19mph
Workouts
651
kj
Saturday 1/15/22
429
kj
Tuesday 9/19/23
494
kj
Friday 10/19/18