Shake and Bake
Workouts
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Sunday 6/4/23 @ 10:44 PM
566kj
95rpm
46%
22mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 5/8/23 @ 10:52 PM
555kj
95rpm
45%
21mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 5/11/21 @ 11:51 PM
285kj
92rpm
42%
19mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Thursday 1/19/23 @ 5:15 PM
554kj
92rpm
47%
22mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Monday 1/9/23 @ 11:54 PM
878kj
91rpm
46%
21mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Thursday 12/8/22 @ 4:46 PM
858kj
91rpm
45%
21mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/27/22 @ 11:55 PM
708kj
93rpm
45%
21mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 2:8 AM
382kj
89rpm
39%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Tuesday 2/4/20 @ 1:20 AM
392kj
85rpm
42%
19mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Thursday 1/9/20 @ 1:47 AM
250kj
91rpm
39%
18mph
Workouts
566
kj
Sunday 6/4/23
285
kj
Tuesday 5/11/21
554
kj
Thursday 1/19/23
878
kj
Monday 1/9/23
858
kj
Thursday 12/8/22
708
kj
Sunday 11/27/22
392
kj
Tuesday 2/4/20