Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/29/20 @ 12:8 PM
401kj
82rpm
43%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 2/7/22 @ 12:29 PM
472kj
83rpm
47%
20mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Friday 12/3/21 @ 1:10 PM
317kj
84rpm
47%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 2/4/21 @ 1:4 PM
781kj
84rpm
47%
20mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Tuesday 7/18/17 @ 12:16 PM
465kj
86rpm
45%
20mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Thursday 11/1/18 @ 11:42 AM
475kj
79rpm
49%
20mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Sunday 11/18/18 @ 12:29 PM
288kj
81rpm
38%
16mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Friday 11/16/18 @ 12:30 PM
664kj
83rpm
48%
21mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Friday 11/2/18 @ 11:34 AM
704kj
84rpm
49%
21mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Wednesday 9/19/18 @ 11:35 AM
465kj
83rpm
47%
20mph
Workouts
472
kj
Monday 2/7/22
317
kj
Friday 12/3/21
781
kj
Thursday 2/4/21
288
kj
Sunday 11/18/18
664
kj
Friday 11/16/18
704
kj
Friday 11/2/18
465
kj
Wednesday 9/19/18