Shake and Bake
Workouts
Friday 11/27/20 @ 6:32 PM
513kj
67rpm
51%
19mph
Friday 11/27/20 @ 3:54 PM
✅
628kj
76rpm
51%
20mph
Monday 11/25/19 @ 1:41 PM
237kj
73rpm
46%
18mph
Friday 11/20/20 @ 1:18 PM
✅
297kj
73rpm
52%
20mph
Monday 7/27/20 @ 11:56 AM
217kj
73rpm
44%
18mph
Tuesday 7/28/20 @ 2:24 PM
✅
324kj
79rpm
50%
20mph
Saturday 7/18/20 @ 4:35 PM
501kj
80rpm
44%
19mph
Friday 7/24/20 @ 1:58 PM
✅
623kj
79rpm
50%
20mph
Friday 4/3/20 @ 6:15 PM
333kj
75rpm
44%
18mph
Tuesday 4/14/20 @ 1:13 PM
✅
403kj
68rpm
51%
19mph
Monday 3/23/20 @ 11:35 AM
222kj
69rpm
47%
18mph
Friday 3/20/20 @ 2:35 PM
✅
291kj
81rpm
48%
20mph
Sunday 10/27/19 @ 9:19 PM
331kj
75rpm
44%
18mph
Sunday 10/27/19 @ 3:41 PM
✅
429kj
78rpm
49%
19mph
Monday 1/21/19 @ 2:39 AM
354kj
69rpm
48%
18mph
Monday 1/21/19 @ 2:51 PM
✅
460kj
78rpm
50%
20mph
Monday 11/19/18 @ 12:14 PM
174kj
71rpm
49%
19mph
Wednesday 11/14/18 @ 2:21 PM
✅
233kj
72rpm
56%
21mph
Monday 10/29/18 @ 12:13 PM
401kj
73rpm
48%
19mph
Tuesday 10/30/18 @ 12:50 PM
✅
503kj
84rpm
48%
21mph