Shake and Bake
Workouts
Wednesday 12/27/23 @ 3:25 PM
108kj
77rpm
43%
18mph
Thursday 12/21/23 @ 11:46 AM
✅
143kj
70rpm
54%
21mph
Friday 12/8/23 @ 1:24 PM
292kj
87rpm
43%
19mph
Thursday 8/10/23 @ 11:26 AM
✅
500kj
96rpm
51%
24mph
Saturday 11/25/23 @ 3:34 PM
239kj
85rpm
41%
18mph
Tuesday 11/21/23 @ 11:57 AM
✅
485kj
87rpm
55%
24mph
Tuesday 10/31/23 @ 12:30 PM
220kj
78rpm
42%
18mph
Sunday 10/29/23 @ 11:56 AM
✅
492kj
92rpm
53%
24mph
Monday 2/6/23 @ 3:8 PM
67kj
78rpm
41%
17mph
Friday 10/27/23 @ 10:48 AM
✅
107kj
77rpm
50%
20mph
Tuesday 11/1/22 @ 12:38 PM
267kj
81rpm
45%
19mph
Saturday 10/14/23 @ 1:56 PM
✅
473kj
85rpm
55%
24mph
Monday 6/20/22 @ 11:46 AM
89kj
77rpm
42%
17mph
Saturday 9/2/23 @ 1:13 PM
✅
173kj
78rpm
51%
21mph
Friday 4/22/22 @ 1:34 PM
78kj
82rpm
43%
18mph
Saturday 9/2/23 @ 10:49 AM
✅
106kj
72rpm
52%
20mph
Monday 8/21/23 @ 2:40 PM
116kj
74rpm
42%
17mph
Thursday 8/10/23 @ 10:59 AM
✅
323kj
96rpm
51%
24mph
Wednesday 8/16/23 @ 1:34 PM
234kj
83rpm
41%
18mph
Tuesday 8/15/23 @ 11:31 AM
✅
394kj
80rpm
53%
22mph
Workouts
234
kj
Wednesday 8/16/23