Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 11:1 AM
165kj
80rpm
36%
16mph
Monday 8/7/23 @ 12:14 PM
✅
288kj
79rpm
48%
20mph
Wednesday 3/17/21 @ 11:59 AM
107kj
72rpm
40%
15mph
Monday 3/29/21 @ 11:44 AM
✅
226kj
79rpm
51%
21mph
Saturday 8/7/21 @ 12:24 PM
163kj
70rpm
40%
15mph
Monday 8/9/21 @ 11:36 AM
✅
286kj
72rpm
51%
19mph
Wednesday 12/23/20 @ 4:31 PM
185kj
65rpm
38%
14mph
Wednesday 12/23/20 @ 3:11 PM
✅
490kj
72rpm
54%
21mph
Wednesday 3/18/20 @ 11:3 AM
231kj
68rpm
41%
15mph
Thursday 3/19/20 @ 5:52 PM
✅
462kj
70rpm
53%
20mph
Sunday 5/5/19 @ 4:35 PM
126kj
81rpm
38%
16mph
Friday 4/26/19 @ 2:31 PM
✅
199kj
83rpm
47%
20mph
Wednesday 12/12/18 @ 12:17 PM
190kj
78rpm
39%
16mph
Thursday 12/6/18 @ 1:24 PM
✅
314kj
82rpm
48%
20mph
Thursday 10/11/18 @ 9:35 AM
kj
rpm
%
0mph
Saturday 10/13/18 @ 6:53 PM
✅
163kj
80rpm
44%
18mph
Sunday 7/29/18 @ 11:41 AM
305kj
72rpm
43%
17mph
Saturday 8/4/18 @ 2:8 PM
✅
494kj
76rpm
52%
20mph
Friday 4/20/18 @ 9:33 AM
307kj
82rpm
39%
17mph
Thursday 10/19/17 @ 1:25 PM
✅
500kj
75rpm
53%
21mph
angie_spins
Brooklyn #JFDI
1
VS
kpalermo1
lake charles>wake forest
185
🔥
Workouts
165
kj
Thursday 8/10/23
107
kj
Wednesday 3/17/21
163
kj
Saturday 8/7/21
185
kj
Wednesday 12/23/20
231
kj
Wednesday 3/18/20