Shake and Bake
Workouts
Saturday 12/3/22 @ 4:54 PM
486kj
95rpm
42%
20mph
Thursday 7/9/20 @ 9:13 PM
✅
693kj
83rpm
54%
23mph
Tuesday 8/30/22 @ 2:15 PM
238kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 10:37 PM
✅
409kj
83rpm
53%
22mph
Saturday 2/13/21 @ 10:11 AM
660kj
90rpm
46%
21mph
Saturday 2/29/20 @ 5:45 PM
✅
907kj
78rpm
58%
23mph
Monday 11/23/20 @ 5:44 PM
637kj
86rpm
47%
20mph
Saturday 9/26/20 @ 11:58 AM
✅
846kj
82rpm
54%
23mph
Saturday 9/12/20 @ 5:10 PM
313kj
88rpm
45%
20mph
Wednesday 10/23/19 @ 9:4 PM
✅
395kj
83rpm
52%
22mph
Sunday 7/19/20 @ 2:53 PM
800kj
87rpm
43%
19mph
Wednesday 7/31/19 @ 7:3 PM
✅
1203kj
81rpm
53%
22mph
Tuesday 5/12/20 @ 2:0 PM
396kj
87rpm
43%
19mph
Tuesday 5/12/20 @ 8:40 PM
✅
538kj
80rpm
51%
21mph
Saturday 4/4/20 @ 2:59 PM
541kj
94rpm
41%
19mph
Saturday 4/4/20 @ 5:32 PM
✅
856kj
78rpm
56%
23mph
Wednesday 1/15/20 @ 2:59 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 1:38 AM
✅
292kj
76rpm
58%
23mph
Monday 7/1/19 @ 5:54 PM
394kj
89rpm
42%
19mph
Monday 6/24/19 @ 9:2 PM
✅
599kj
87rpm
50%
22mph
Workouts
486
kj
Saturday 12/3/22
238
kj
Tuesday 8/30/22
637
kj
Monday 11/23/20
313
kj
Saturday 9/12/20
800
kj
Sunday 7/19/20
396
kj
Tuesday 5/12/20
541
kj
Saturday 4/4/20