Shake and Bake

Workouts

Friday 1/28/22 @ 7:56 PM
231kj
76rpm
45%
18mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 11:9 PM
149kj
59rpm
43%
13mph
Friday 2/11/22 @ 11:27 PM
221kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:31 PM
110kj
45rpm
44%
11mph
Sunday 1/24/21 @ 7:2 PM
81kj
80rpm
44%
18mph
10 min Tabata Ride
Robin Arzón
Saturday 5/8/21 @ 4:52 AM
90kj
64rpm
51%
17mph
Tuesday 11/16/21 @ 3:52 PM
424kj
74rpm
44%
17mph
60 min Feel Good Ride
Ally Love
Sunday 2/28/21 @ 4:59 PM
541kj
59rpm
55%
18mph
Tuesday 5/25/21 @ 12:11 AM
93kj
64rpm
54%
19mph
10 min Climb Ride
Ally Love
Monday 4/12/21 @ 7:32 PM
91kj
62rpm
54%
18mph
Friday 12/11/20 @ 8:47 PM
203kj
77rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 7:59 PM
200kj
70rpm
44%
16mph
Monday 10/26/20 @ 12:7 AM
212kj
76rpm
44%
17mph
30 min Sundays with Love
Ally Love
Monday 10/26/20 @ 1:30 AM
201kj
63rpm
47%
16mph
Wednesday 10/7/20 @ 2:57 PM
129kj
76rpm
41%
16mph
20 min HIIT Ride
Kendall Toole
Monday 10/5/20 @ 3:24 PM
130kj
64rpm
46%
15mph

Workouts

30 min Encanto Ride
Robin Arzón
231 kj
Friday 1/28/22
149 kj
Wednesday 1/26/22
30 min XOXO, Cody
Cody Rigsby
221 kj
Friday 2/11/22
110 kj
Friday 2/11/22
10 min Tabata Ride
Robin Arzón
81 kj
Sunday 1/24/21
90 kj
Saturday 5/8/21
60 min Feel Good Ride
Ally Love
424 kj
Tuesday 11/16/21
541 kj
Sunday 2/28/21
10 min Climb Ride
Ally Love
93 kj
Tuesday 5/25/21
91 kj
Monday 4/12/21
30 min Holiday Ride
Emma Lovewell
203 kj
Friday 12/11/20
200 kj
Monday 12/7/20
30 min Sundays with Love
Ally Love
212 kj
Monday 10/26/20
201 kj
Monday 10/26/20
20 min HIIT Ride
Kendall Toole
129 kj
Wednesday 10/7/20
130 kj
Monday 10/5/20