Shake and Bake
Workouts
Saturday 11/20/21 @ 3:53 PM
587kj
80rpm
46%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 10/1/23 @ 3:17 PM
232kj
84rpm
32%
16mph
Thursday 9/21/23 @ 11:29 AM
✅
459kj
86rpm
53%
23mph
Tuesday 5/31/22 @ 1:15 PM
404kj
84rpm
43%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Sunday 11/3/19 @ 3:2 PM
273kj
89rpm
39%
18mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 8/1/19 @ 10:4 PM
246kj
83rpm
40%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 9/17/20 @ 3:51 PM
439kj
86rpm
44%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 11/16/19 @ 3:3 PM
254kj
83rpm
43%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 5/8/21 @ 2:14 PM
268kj
87rpm
42%
19mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Saturday 1/19/19 @ 4:0 PM
280kj
84rpm
45%
19mph
Tuesday 1/22/19 @ 3:23 PM
✅
483kj
94rpm
52%
24mph
Tuesday 1/16/18 @ 10:25 PM
187kj
79rpm
34%
14mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Workouts
587
kj
Saturday 11/20/21
404
kj
Tuesday 5/31/22
254
kj
Saturday 11/16/19
268
kj
Saturday 5/8/21