Shake and Bake
Workouts
Friday 2/25/22 @ 4:32 PM
84kj
68rpm
50%
18mph
Monday 2/7/22 @ 11:24 PM
✅
94kj
68rpm
51%
19mph
Friday 10/8/21 @ 4:19 PM
139kj
76rpm
43%
17mph
Tuesday 9/28/21 @ 7:33 PM
✅
187kj
75rpm
48%
19mph
Friday 6/18/21 @ 9:58 PM
151kj
73rpm
45%
17mph
Sunday 10/3/21 @ 7:51 PM
✅
196kj
73rpm
50%
20mph
Monday 8/30/21 @ 8:48 PM
146kj
75rpm
44%
17mph
Monday 8/30/21 @ 4:2 PM
✅
195kj
76rpm
48%
20mph
Monday 5/3/21 @ 5:2 PM
207kj
79rpm
42%
17mph
Friday 4/30/21 @ 3:35 PM
✅
278kj
75rpm
51%
21mph
Wednesday 3/3/21 @ 8:24 PM
215kj
79rpm
43%
17mph
Saturday 1/23/21 @ 4:56 PM
✅
289kj
72rpm
50%
20mph
Friday 10/16/20 @ 12:3 AM
128kj
82rpm
39%
16mph
Thursday 11/19/20 @ 9:36 PM
✅
196kj
83rpm
46%
20mph
Wednesday 11/18/20 @ 6:26 PM
203kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 6:27 PM
✅
309kj
81rpm
48%
20mph
Monday 8/3/20 @ 9:56 PM
202kj
80rpm
41%
17mph
Monday 8/3/20 @ 9:53 PM
✅
273kj
78rpm
48%
19mph
Wednesday 3/25/20 @ 7:48 PM
99kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 2:32 PM
✅
187kj
73rpm
51%
19mph