Shake and Bake
Workouts
Friday 6/26/20 @ 5:17 PM
370kj
83rpm
42%
18mph
Wednesday 6/24/20 @ 11:11 AM
✅
746kj
88rpm
55%
24mph
Friday 2/14/20 @ 6:26 PM
405kj
84rpm
44%
19mph
Tuesday 8/25/20 @ 9:20 AM
✅
717kj
85rpm
55%
24mph
Sunday 5/10/20 @ 11:9 AM
533kj
82rpm
43%
18mph
Saturday 7/11/20 @ 11:34 AM
✅
1020kj
89rpm
55%
24mph
Thursday 6/25/20 @ 5:16 PM
354kj
79rpm
43%
18mph
Monday 6/22/20 @ 11:28 AM
✅
693kj
86rpm
54%
23mph
Tuesday 6/16/20 @ 5:28 PM
405kj
83rpm
44%
19mph
Monday 6/15/20 @ 11:38 AM
✅
704kj
85rpm
55%
24mph
Wednesday 5/20/20 @ 4:30 PM
334kj
74rpm
53%
21mph
Wednesday 5/27/20 @ 11:37 AM
✅
480kj
83rpm
56%
24mph
Tuesday 12/10/19 @ 11:19 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 11:49 AM
✅
791kj
90rpm
55%
25mph
Wednesday 4/8/20 @ 10:47 AM
474kj
86rpm
46%
20mph
Monday 4/6/20 @ 10:50 AM
✅
661kj
87rpm
52%
23mph
Saturday 6/15/19 @ 5:2 PM
104kj
77rpm
42%
17mph
Thursday 6/20/19 @ 10:21 AM
✅
117kj
86rpm
41%
18mph
Workouts
370
kj
Friday 6/26/20
405
kj
Friday 2/14/20
334
kj
Wednesday 5/20/20
kj
Tuesday 12/10/19