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Shake and Bake
angela_bestself
Virginia
2
Beat 51ford
VS
51ford
River Falls WI
182 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 12:11 AM
261
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/14/23 @ 3:42 PM
✅
341
kj
57
rpm
52
%
17
mph
Saturday 1/22/22 @ 9:53 PM
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/24/22 @ 3:7 PM
✅
353
kj
47
rpm
62
%
17
mph
Monday 7/6/20 @ 9:58 PM
281
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 6/2/21 @ 4:48 PM
✅
612
kj
52
rpm
72
%
21
mph
Tuesday 5/18/21 @ 2:24 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/17/21 @ 3:38 PM
✅
396
kj
42
rpm
71
%
19
mph
Friday 5/7/21 @ 12:30 AM
162
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 2:21 PM
✅
339
kj
52
rpm
67
%
21
mph
Saturday 1/30/21 @ 7:44 PM
342
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 7:56 PM
✅
640
kj
48
rpm
69
%
20
mph
Saturday 7/18/20 @ 2:59 PM
497
kj
85
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 2:59 PM
✅
1224
kj
68
rpm
61
%
22
mph
Wednesday 12/23/20 @ 5:4 PM
152
kj
82
rpm
36
%
15
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Thursday 12/10/20 @ 4:33 PM
✅
358
kj
43
rpm
75
%
20
mph
Wednesday 9/2/20 @ 1:9 AM
160
kj
88
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 12:42 PM
✅
345
kj
67
rpm
57
%
21
mph
Monday 7/20/20 @ 10:33 PM
277
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 9:34 AM
✅
544
kj
67
rpm
58
%
21
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
2
Beat 51ford
VS
51ford
River Falls WI
182 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Monday 4/26/21
✅
341
kj
Tuesday 3/14/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 1/22/22
✅
353
kj
Monday 1/24/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Monday 7/6/20
✅
612
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 5/18/21
✅
396
kj
Monday 5/17/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
162
kj
Friday 5/7/21
✅
339
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 1/30/21
✅
640
kj
Sunday 4/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 7/18/20
✅
1224
kj
Sunday 6/7/20
30 min Holiday Ride
Denis Morton
View Class
Share
152
kj
Wednesday 12/23/20
✅
358
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Wednesday 9/2/20
✅
345
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Monday 7/20/20
✅
544
kj
Saturday 7/25/20
Previous Workouts
Next Workouts