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Shake and Bake
andywillbaforce
Houston #BGM #AKA💗💚
0
Beat curlspins
VS
curlspins
☀️SoCal🌴
98 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 3:55 AM
192
kj
70
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 12:24 PM
✅
391
kj
76
rpm
45
%
18
mph
Wednesday 12/16/20 @ 2:50 AM
100
kj
78
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/5/21 @ 1:50 PM
✅
258
kj
86
rpm
42
%
19
mph
Friday 1/29/21 @ 1:6 AM
265
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/26/21 @ 12:32 PM
✅
518
kj
85
rpm
43
%
19
mph
Monday 11/16/20 @ 2:6 AM
107
kj
80
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 11:58 PM
✅
239
kj
89
rpm
41
%
18
mph
Wednesday 9/9/20 @ 2:12 AM
177
kj
74
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/4/20 @ 11:50 AM
✅
446
kj
86
rpm
44
%
19
mph
Tuesday 9/8/20 @ 12:47 AM
213
kj
79
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 12:57 PM
✅
565
kj
88
rpm
43
%
19
mph
Friday 8/28/20 @ 1:44 AM
215
kj
75
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 11:44 AM
✅
560
kj
89
rpm
43
%
19
mph
Sunday 7/5/20 @ 11:46 PM
171
kj
77
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 9:48 PM
✅
444
kj
86
rpm
44
%
19
mph
Tuesday 3/17/20 @ 12:44 PM
6
kj
66
rpm
29
%
11
mph
20 min Low Impact Ride
Robin Arzón
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Monday 5/18/20 @ 1:46 PM
✅
157
kj
87
rpm
40
%
18
mph
Thursday 1/2/20 @ 3:30 AM
128
kj
70
rpm
37
%
13
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 12/31/19 @ 4:22 PM
✅
301
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKA💗💚
0
Beat curlspins
VS
curlspins
☀️SoCal🌴
98 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Monday 2/22/21
✅
391
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
100
kj
Wednesday 12/16/20
✅
258
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Friday 1/29/21
✅
518
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
107
kj
Monday 11/16/20
✅
239
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 9/9/20
✅
446
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 9/8/20
✅
565
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 8/28/20
✅
560
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Sunday 7/5/20
✅
444
kj
Monday 7/20/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
6
kj
Tuesday 3/17/20
✅
157
kj
Monday 5/18/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
128
kj
Thursday 1/2/20
✅
301
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts