Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:46 AM
✅
604kj
86rpm
51%
22mph
Tuesday 1/18/22 @ 10:30 AM
501kj
90rpm
46%
21mph
Sunday 2/5/23 @ 2:35 PM
✅
171kj
84rpm
48%
21mph
Tuesday 7/5/22 @ 2:9 PM
133kj
83rpm
44%
19mph
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Monday 7/6/20 @ 9:7 AM
533kj
95rpm
45%
21mph
Saturday 2/5/22 @ 11:48 AM
✅
569kj
84rpm
50%
22mph
Monday 5/10/21 @ 9:47 AM
455kj
83rpm
46%
20mph
Monday 4/26/21 @ 9:50 AM
✅
754kj
89rpm
48%
22mph
Sunday 1/2/22 @ 5:17 PM
633kj
91rpm
44%
20mph
Sunday 12/12/21 @ 12:21 PM
✅
421kj
81rpm
56%
23mph
Friday 12/10/21 @ 10:47 AM
302kj
80rpm
48%
20mph
Wednesday 7/8/20 @ 2:27 PM
✅
843kj
85rpm
53%
23mph
Wednesday 7/8/20 @ 9:39 AM
693kj
95rpm
45%
21mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Saturday 7/18/20 @ 9:57 AM
1001kj
93rpm
45%
21mph
Wednesday 12/23/20 @ 1:0 PM
✅
404kj
89rpm
50%
22mph
Tuesday 12/22/20 @ 10:26 AM
296kj
90rpm
44%
20mph
Monday 11/16/20 @ 4:9 PM
✅
802kj
87rpm
50%
22mph
Friday 11/20/20 @ 9:55 AM
659kj
91rpm
45%
21mph
Workouts
455
kj
Monday 5/10/21
633
kj
Sunday 1/2/22
1001
kj
Saturday 7/18/20
659
kj
Friday 11/20/20