Shake and Bake
Workouts
Saturday 3/25/23 @ 1:8 PM
✅
609kj
83rpm
52%
22mph
Friday 4/7/23 @ 5:41 PM
598kj
82rpm
52%
22mph
Tuesday 12/6/22 @ 10:53 AM
✅
962kj
85rpm
50%
22mph
Monday 12/12/22 @ 2:30 PM
953kj
86rpm
49%
22mph
Wednesday 11/18/20 @ 10:28 AM
810kj
87rpm
50%
22mph
Saturday 11/28/20 @ 5:49 PM
✅
879kj
88rpm
52%
23mph
Saturday 8/27/22 @ 11:21 AM
✅
672kj
86rpm
53%
23mph
Sunday 8/28/22 @ 1:5 AM
638kj
90rpm
51%
23mph
Tuesday 3/22/22 @ 5:9 PM
✅
638kj
88rpm
51%
23mph
Wednesday 3/16/22 @ 8:46 PM
617kj
83rpm
52%
22mph
Friday 2/26/21 @ 12:30 PM
✅
645kj
90rpm
50%
23mph
Tuesday 3/2/21 @ 11:37 PM
617kj
86rpm
51%
22mph
Wednesday 12/16/20 @ 2:38 PM
345kj
92rpm
46%
21mph
Friday 9/13/19 @ 12:49 AM
✅
417kj
94rpm
48%
23mph
Sunday 12/22/19 @ 4:34 PM
615kj
85rpm
52%
22mph
Wednesday 12/18/19 @ 1:50 AM
✅
622kj
84rpm
52%
23mph
Saturday 9/21/19 @ 11:50 AM
813kj
85rpm
52%
22mph
Wednesday 9/18/19 @ 9:52 PM
✅
878kj
88rpm
52%
23mph
Sunday 9/8/19 @ 5:54 PM
590kj
87rpm
50%
22mph
Thursday 8/15/19 @ 2:9 PM
✅
634kj
90rpm
51%
23mph
Workouts
598
kj
Friday 4/7/23
953
kj
Monday 12/12/22
810
kj
Wednesday 11/18/20
638
kj
Sunday 8/28/22
345
kj
Wednesday 12/16/20
615
kj
Sunday 12/22/19
813
kj
Saturday 9/21/19
590
kj
Sunday 9/8/19