Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:24 AM
✅
690kj
87rpm
53%
23mph
Sunday 11/6/22 @ 11:46 PM
404kj
86rpm
43%
19mph
Wednesday 5/24/23 @ 11:41 AM
✅
436kj
89rpm
51%
23mph
Sunday 1/1/23 @ 10:38 PM
258kj
84rpm
43%
19mph
Tuesday 5/9/23 @ 11:31 AM
✅
429kj
89rpm
50%
23mph
Sunday 6/25/23 @ 10:4 PM
241kj
90rpm
39%
18mph
Tuesday 3/7/23 @ 12:27 PM
✅
649kj
93rpm
49%
23mph
Sunday 3/12/23 @ 8:33 PM
385kj
90rpm
41%
19mph
Friday 1/3/20 @ 1:17 PM
✅
671kj
83rpm
55%
23mph
Tuesday 3/7/23 @ 12:7 AM
397kj
87rpm
42%
19mph
Monday 12/12/22 @ 12:24 PM
✅
657kj
88rpm
51%
23mph
Monday 12/19/22 @ 1:21 AM
402kj
92rpm
41%
19mph
Saturday 9/17/22 @ 3:54 PM
✅
942kj
90rpm
52%
23mph
Saturday 9/17/22 @ 4:2 PM
544kj
89rpm
42%
19mph
Saturday 1/1/22 @ 6:57 PM
✅
686kj
94rpm
50%
23mph
Monday 1/3/22 @ 7:8 PM
323kj
81rpm
41%
17mph
Tuesday 8/17/21 @ 11:38 AM
✅
662kj
98rpm
43%
21mph
Tuesday 8/17/21 @ 10:55 PM
392kj
86rpm
41%
18mph
Wednesday 3/31/21 @ 11:40 AM
✅
675kj
88rpm
52%
23mph
Sunday 3/28/21 @ 10:12 PM
352kj
90rpm
39%
18mph
Workouts
404
kj
Sunday 11/6/22
258
kj
Sunday 1/1/23
241
kj
Sunday 6/25/23
385
kj
Sunday 3/12/23
397
kj
Tuesday 3/7/23
402
kj
Monday 12/19/22
544
kj
Saturday 9/17/22
323
kj
Monday 1/3/22
392
kj
Tuesday 8/17/21
352
kj
Sunday 3/28/21