Shake and Bake
Workouts
Thursday 12/21/23 @ 4:26 AM
✅
488kj
91rpm
47%
20mph
Thursday 11/23/23 @ 3:36 PM
0kj
0rpm
31%
0mph
Friday 3/17/23 @ 1:32 AM
572kj
84rpm
55%
22mph
Tuesday 3/31/20 @ 4:38 PM
✅
632kj
90rpm
50%
23mph
Monday 1/23/23 @ 12:33 AM
✅
834kj
100rpm
49%
22mph
Saturday 9/24/22 @ 12:0 PM
711kj
77rpm
52%
21mph
Tuesday 7/27/21 @ 12:50 AM
633kj
101rpm
46%
23mph
Tuesday 8/11/20 @ 4:16 PM
✅
721kj
88rpm
54%
24mph
Saturday 5/15/21 @ 6:11 PM
✅
1417kj
99rpm
49%
23mph
Saturday 3/20/21 @ 11:59 AM
1337kj
89rpm
52%
23mph
Sunday 9/20/20 @ 7:4 PM
245kj
95rpm
46%
21mph
Tuesday 10/27/20 @ 5:28 PM
✅
423kj
80rpm
64%
26mph
Thursday 1/7/21 @ 2:30 AM
✅
427kj
93rpm
49%
23mph
Saturday 12/26/20 @ 7:9 PM
352kj
83rpm
50%
21mph
Saturday 7/25/20 @ 9:55 PM
158kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 5:3 PM
✅
415kj
93rpm
58%
26mph
Friday 5/8/20 @ 2:16 AM
✅
108kj
96rpm
43%
21mph
Monday 11/19/18 @ 2:14 PM
97kj
89rpm
43%
20mph
Wednesday 4/29/20 @ 4:20 AM
✅
121kj
72rpm
56%
21mph
Friday 2/28/20 @ 10:16 PM
101kj
75rpm
50%
20mph
Workouts
572
kj
Friday 3/17/23
711
kj
Saturday 9/24/22
1337
kj
Saturday 3/20/21
352
kj
Saturday 12/26/20