Shake and Bake
Workouts
Tuesday 2/28/23 @ 3:9 AM
✅
302kj
93rpm
45%
20mph
Sunday 2/19/23 @ 11:24 PM
208kj
72rpm
44%
17mph
Tuesday 7/26/22 @ 1:46 AM
✅
362kj
97rpm
49%
21mph
Sunday 7/17/22 @ 3:17 PM
240kj
74rpm
46%
18mph
Sunday 12/26/21 @ 10:35 PM
✅
408kj
98rpm
47%
22mph
Monday 12/27/21 @ 2:52 AM
300kj
78rpm
49%
20mph
Wednesday 12/22/21 @ 10:0 PM
103kj
92rpm
41%
19mph
Tuesday 12/21/21 @ 11:32 AM
✅
290kj
75rpm
49%
19mph
Sunday 7/11/21 @ 7:8 PM
✅
368kj
96rpm
45%
22mph
Tuesday 7/13/21 @ 1:49 AM
279kj
75rpm
49%
19mph
Wednesday 12/16/20 @ 12:27 AM
✅
515kj
98rpm
52%
24mph
Wednesday 12/23/20 @ 12:17 PM
283kj
80rpm
47%
19mph
Monday 12/14/20 @ 2:25 AM
207kj
96rpm
36%
17mph
Saturday 6/29/19 @ 2:7 PM
✅
348kj
80rpm
51%
21mph
Friday 5/15/20 @ 7:47 PM
901kj
97rpm
49%
23mph
Friday 7/3/20 @ 2:48 PM
✅
1072kj
75rpm
63%
24mph
Wednesday 6/3/20 @ 10:0 PM
✅
502kj
99rpm
51%
24mph
Wednesday 6/3/20 @ 9:58 PM
380kj
82rpm
52%
22mph
Sunday 2/9/20 @ 11:6 PM
320kj
86rpm
50%
21mph
Sunday 4/19/20 @ 2:0 PM
✅
456kj
78rpm
57%
23mph
Workouts
240
kj
Sunday 7/17/22
300
kj
Monday 12/27/21
103
kj
Wednesday 12/22/21
283
kj
Wednesday 12/23/20