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Shake and Bake
andy_tillo
seattle
32
Beat aquajock
VS
aquajock
West Seattle
59 π₯
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
Wednesday 10/18/23 @ 2:13 AM
545
kj
92
rpm
50
%
21
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Wednesday 5/27/20 @ 1:50 PM
β
677
kj
88
rpm
52
%
23
mph
Saturday 12/19/20 @ 11:51 PM
1088
kj
100
rpm
44
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 4:16 AM
β
1285
kj
94
rpm
49
%
23
mph
Friday 5/15/20 @ 7:47 PM
β
901
kj
97
rpm
49
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/30/23 @ 1:7 AM
827
kj
93
rpm
48
%
22
mph
Tuesday 11/29/22 @ 11:15 PM
88
kj
102
rpm
34
%
19
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Friday 11/11/22 @ 3:43 PM
β
112
kj
88
rpm
46
%
21
mph
Saturday 10/15/22 @ 12:56 AM
282
kj
104
rpm
40
%
19
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Friday 11/4/22 @ 1:11 PM
β
367
kj
88
rpm
48
%
22
mph
Sunday 12/26/21 @ 10:35 PM
408
kj
98
rpm
47
%
22
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Tuesday 1/25/22 @ 1:51 PM
β
413
kj
86
rpm
52
%
22
mph
Sunday 8/22/21 @ 2:58 AM
402
kj
99
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 10/10/21 @ 4:5 PM
β
403
kj
94
rpm
48
%
22
mph
Sunday 7/11/21 @ 6:20 PM
β
100
kj
95
rpm
41
%
20
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 9/6/21 @ 4:22 PM
87
kj
95
rpm
40
%
19
mph
Thursday 5/13/21 @ 4:27 AM
β
257
kj
95
rpm
46
%
22
mph
20 min Recovery Ride
Kendall Toole
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Share
Monday 8/9/21 @ 1:50 PM
237
kj
94
rpm
46
%
21
mph
Sunday 11/22/20 @ 10:53 PM
207
kj
89
rpm
43
%
20
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Wednesday 11/25/20 @ 3:33 PM
β
597
kj
80
rpm
53
%
22
mph
Previous Workouts
Next Workouts
andy_tillo
seattle
32
Beat aquajock
VS
aquajock
West Seattle
59 π₯
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
545
kj
Wednesday 10/18/23
β
677
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1088
kj
Saturday 12/19/20
β
1285
kj
Tuesday 1/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
901
kj
Friday 5/15/20
827
kj
Sunday 7/30/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
88
kj
Tuesday 11/29/22
β
112
kj
Friday 11/11/22
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
282
kj
Saturday 10/15/22
β
367
kj
Friday 11/4/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
408
kj
Sunday 12/26/21
β
413
kj
Tuesday 1/25/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
402
kj
Sunday 8/22/21
β
403
kj
Sunday 10/10/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
100
kj
Sunday 7/11/21
87
kj
Monday 9/6/21
20 min Recovery Ride
Kendall Toole
View Class
Share
β
257
kj
Thursday 5/13/21
237
kj
Monday 8/9/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
207
kj
Sunday 11/22/20
β
597
kj
Wednesday 11/25/20
Previous Workouts
Next Workouts