Shake and Bake
Workouts
Tuesday 3/24/20 @ 11:6 AM
514kj
84rpm
48%
21mph
Thursday 7/20/23 @ 1:54 AM
✅
564kj
90rpm
47%
21mph
Tuesday 2/23/21 @ 12:5 PM
335kj
88rpm
46%
21mph
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Saturday 1/9/21 @ 2:49 PM
696kj
88rpm
47%
21mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Friday 12/6/19 @ 4:47 AM
503kj
89rpm
46%
21mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Monday 9/9/19 @ 1:12 AM
333kj
87rpm
47%
21mph
Tuesday 6/30/20 @ 10:53 AM
501kj
84rpm
48%
21mph
Thursday 9/17/20 @ 6:55 PM
✅
525kj
90rpm
46%
21mph
Saturday 6/6/20 @ 1:35 PM
697kj
85rpm
49%
21mph
Sunday 5/17/20 @ 8:24 PM
✅
726kj
86rpm
48%
21mph
Sunday 10/13/19 @ 1:1 PM
493kj
83rpm
48%
20mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Thursday 2/7/19 @ 10:51 AM
455kj
85rpm
45%
19mph
Wednesday 5/1/19 @ 2:31 AM
✅
475kj
91rpm
42%
19mph
Sunday 1/6/19 @ 2:33 PM
650kj
82rpm
48%
20mph
Sunday 3/17/19 @ 8:43 PM
✅
711kj
82rpm
50%
21mph
Workouts
335
kj
Tuesday 2/23/21
696
kj
Saturday 1/9/21
503
kj
Friday 12/6/19
333
kj
Monday 9/9/19
501
kj
Tuesday 6/30/20
697
kj
Saturday 6/6/20
455
kj
Thursday 2/7/19