Shake and Bake
Workouts
Tuesday 5/5/20 @ 11:2 AM
495kj
84rpm
48%
21mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 10/5/19 @ 9:27 AM
317kj
85rpm
47%
20mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 9/30/20 @ 10:5 AM
345kj
88rpm
47%
21mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 4/7/20 @ 11:8 AM
503kj
85rpm
48%
21mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 8/25/20 @ 9:53 AM
501kj
87rpm
47%
21mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 4/29/19 @ 10:0 AM
486kj
83rpm
48%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Wednesday 4/3/19 @ 10:4 AM
490kj
80rpm
49%
21mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Thursday 1/31/19 @ 10:49 AM
478kj
80rpm
49%
20mph
Thursday 1/31/19 @ 10:55 AM
✅
722kj
93rpm
52%
24mph
Sunday 11/25/18 @ 12:32 PM
475kj
81rpm
48%
20mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Wednesday 10/10/18 @ 9:57 AM
329kj
84rpm
48%
20mph
Wednesday 9/19/18 @ 10:41 AM
✅
496kj
94rpm
52%
24mph
Workouts
317
kj
Saturday 10/5/19
345
kj
Wednesday 9/30/20
501
kj
Tuesday 8/25/20
490
kj
Wednesday 4/3/19
475
kj
Sunday 11/25/18