Shake and Bake
Workouts
Tuesday 5/25/21 @ 10:51 AM
✅
492kj
87rpm
46%
21mph
Monday 8/8/22 @ 5:8 PM
209kj
86rpm
33%
15mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Monday 11/30/20 @ 12:1 PM
✅
503kj
87rpm
47%
21mph
Tuesday 7/9/19 @ 5:54 PM
284kj
85rpm
38%
17mph
Tuesday 11/3/20 @ 12:0 PM
✅
542kj
87rpm
48%
21mph
Tuesday 7/30/19 @ 4:48 PM
320kj
87rpm
39%
17mph
Saturday 7/4/20 @ 1:8 PM
✅
344kj
87rpm
48%
21mph
Tuesday 1/21/20 @ 6:19 PM
191kj
86rpm
38%
17mph
Friday 3/20/20 @ 2:6 PM
✅
667kj
85rpm
47%
21mph
Sunday 8/4/19 @ 3:59 PM
408kj
88rpm
38%
17mph
Saturday 3/9/19 @ 2:39 PM
✅
650kj
80rpm
49%
21mph
Saturday 3/2/19 @ 5:37 PM
412kj
83rpm
40%
17mph
Sunday 11/11/18 @ 12:12 PM
✅
472kj
84rpm
47%
20mph
Friday 1/11/19 @ 7:0 PM
276kj
86rpm
37%
16mph
Wednesday 10/3/18 @ 9:51 AM
✅
489kj
81rpm
49%
20mph
Tuesday 1/1/19 @ 6:9 PM
309kj
85rpm
39%
17mph
Sunday 12/9/18 @ 2:30 PM
✅
441kj
85rpm
45%
19mph
Monday 9/17/18 @ 4:21 PM
280kj
81rpm
38%
16mph
Workouts
209
kj
Monday 8/8/22
276
kj
Saturday 11/23/19
284
kj
Tuesday 7/9/19
191
kj
Tuesday 1/21/20
412
kj
Saturday 3/2/19
276
kj
Friday 1/11/19