Shake and Bake
Workouts
Sunday 5/30/21 @ 2:59 PM
240kj
78rpm
44%
18mph
Friday 5/28/21 @ 1:25 PM
✅
259kj
81rpm
45%
19mph
Thursday 5/6/21 @ 9:29 PM
✅
362kj
71rpm
47%
18mph
Friday 5/7/21 @ 3:34 PM
262kj
61rpm
42%
14mph
Tuesday 6/30/20 @ 6:32 PM
110kj
77rpm
43%
17mph
Monday 2/1/21 @ 4:16 PM
✅
125kj
80rpm
44%
18mph
Friday 8/2/19 @ 11:31 PM
292kj
79rpm
48%
20mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Monday 9/28/20 @ 8:10 PM
✅
186kj
76rpm
48%
19mph
Tuesday 9/29/20 @ 4:23 PM
141kj
75rpm
47%
19mph
Tuesday 6/23/20 @ 8:28 PM
✅
362kj
73rpm
46%
18mph
Saturday 6/27/20 @ 4:2 PM
290kj
73rpm
41%
16mph
Tuesday 6/16/20 @ 8:25 PM
✅
270kj
80rpm
46%
19mph
Thursday 6/18/20 @ 10:16 PM
262kj
84rpm
44%
19mph
Wednesday 10/2/19 @ 10:3 PM
✅
279kj
77rpm
47%
19mph
Thursday 10/17/19 @ 10:14 PM
179kj
62rpm
41%
13mph
Wednesday 10/16/19 @ 9:34 AM
✅
397kj
77rpm
47%
19mph
Wednesday 10/16/19 @ 9:52 PM
283kj
68rpm
40%
14mph
Thursday 9/26/19 @ 10:23 PM
✅
397kj
74rpm
48%
19mph
Saturday 9/28/19 @ 1:28 PM
313kj
74rpm
42%
16mph
Workouts
179
kj
Thursday 10/17/19
283
kj
Wednesday 10/16/19