Shake and Bake
Workouts
Friday 10/15/21 @ 12:51 AM
253kj
85rpm
35%
15mph
Tuesday 9/14/21 @ 11:21 PM
✅
514kj
85rpm
49%
21mph
Friday 1/29/21 @ 7:13 PM
149kj
89rpm
33%
15mph
Wednesday 2/8/23 @ 12:40 AM
✅
273kj
87rpm
43%
19mph
Friday 5/28/21 @ 12:43 AM
255kj
88rpm
33%
15mph
Monday 5/24/21 @ 8:3 PM
✅
500kj
89rpm
46%
21mph
Wednesday 2/23/22 @ 10:55 AM
249kj
85rpm
35%
16mph
Thursday 7/21/22 @ 6:50 PM
✅
465kj
92rpm
44%
20mph
Monday 3/7/22 @ 10:8 AM
271kj
85rpm
37%
16mph
Monday 4/4/22 @ 11:19 PM
✅
487kj
83rpm
48%
21mph
Thursday 2/3/22 @ 11:7 AM
275kj
81rpm
36%
16mph
Friday 2/4/22 @ 1:11 AM
✅
502kj
92rpm
45%
21mph
Tuesday 11/9/21 @ 7:13 PM
232kj
86rpm
25%
13mph
Tuesday 11/9/21 @ 12:27 AM
✅
497kj
90rpm
45%
20mph
Tuesday 6/8/21 @ 5:26 PM
262kj
88rpm
36%
16mph
Wednesday 7/28/21 @ 5:49 PM
✅
493kj
83rpm
49%
21mph
Sunday 2/7/21 @ 7:30 PM
155kj
91rpm
33%
15mph
Tuesday 2/2/21 @ 12:54 AM
✅
305kj
89rpm
44%
20mph
Monday 2/1/21 @ 6:16 PM
310kj
83rpm
35%
15mph
Sunday 1/24/21 @ 9:3 PM
✅
622kj
85rpm
46%
20mph
Workouts
149
kj
Friday 1/29/21
249
kj
Wednesday 2/23/22
271
kj
Monday 3/7/22
262
kj
Tuesday 6/8/21
155
kj
Sunday 2/7/21
310
kj
Monday 2/1/21