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Shake and Bake
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Saturday 1/25/20 @ 9:33 AM
✅
480
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 9:43 AM
475
kj
77
rpm
44
%
18
mph
Sunday 8/22/21 @ 9:31 AM
✅
227
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 8/20/21 @ 1:16 PM
223
kj
84
rpm
40
%
17
mph
Sunday 12/1/19 @ 10:18 AM
✅
358
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/10/22 @ 3:6 PM
253
kj
80
rpm
37
%
16
mph
Wednesday 5/20/20 @ 8:53 AM
✅
536
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 9:57 AM
484
kj
79
rpm
43
%
18
mph
Saturday 11/9/19 @ 10:26 AM
489
kj
82
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 3:3 PM
✅
497
kj
80
rpm
45
%
18
mph
Monday 4/29/19 @ 8:30 AM
✅
352
kj
89
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 4:9 PM
323
kj
83
rpm
39
%
17
mph
Saturday 11/17/18 @ 9:21 AM
✅
520
kj
87
rpm
42
%
19
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 5:55 PM
406
kj
81
rpm
40
%
17
mph
Thursday 11/8/18 @ 9:35 AM
✅
386
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 2:45 PM
305
kj
81
rpm
40
%
17
mph
Saturday 11/3/18 @ 8:55 AM
✅
520
kj
83
rpm
44
%
19
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 3:19 PM
426
kj
75
rpm
44
%
17
mph
Friday 9/28/18 @ 4:27 PM
172
kj
74
rpm
46
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 9/28/18 @ 4:25 PM
✅
203
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Saturday 1/25/20
475
kj
Friday 9/18/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
227
kj
Sunday 8/22/21
223
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Sunday 12/1/19
253
kj
Tuesday 5/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Wednesday 5/20/20
484
kj
Saturday 3/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
489
kj
Saturday 11/9/19
✅
497
kj
Friday 5/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 4/29/19
323
kj
Monday 4/29/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 11/17/18
406
kj
Friday 11/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Thursday 11/8/18
305
kj
Wednesday 11/7/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 11/3/18
426
kj
Thursday 11/1/18
30 min 80s Ride
Denis Morton
View Class
Share
172
kj
Friday 9/28/18
✅
203
kj
Friday 9/28/18
Previous Workouts
Next Workouts