Shake and Bake
Workouts
Monday 12/25/23 @ 1:59 PM
446kj
81rpm
55%
23mph
Monday 12/25/23 @ 1:59 PM
✅
737kj
84rpm
66%
28mph
Thursday 12/21/23 @ 11:59 AM
294kj
83rpm
54%
23mph
Thursday 12/21/23 @ 11:56 AM
✅
449kj
79rpm
67%
27mph
Sunday 12/17/23 @ 1:57 PM
308kj
85rpm
54%
24mph
Sunday 12/17/23 @ 1:55 PM
✅
433kj
80rpm
65%
27mph
Sunday 10/29/23 @ 5:59 PM
432kj
84rpm
53%
23mph
Sunday 10/29/23 @ 5:55 PM
✅
658kj
83rpm
64%
27mph
Sunday 10/22/23 @ 1:58 PM
462kj
86rpm
54%
24mph
Sunday 10/22/23 @ 1:55 PM
✅
669kj
74rpm
70%
27mph
Friday 9/15/23 @ 11:51 AM
189kj
80rpm
52%
22mph
Thursday 9/14/23 @ 10:59 AM
✅
382kj
56rpm
93%
28mph
Wednesday 8/16/23 @ 12:2 PM
118kj
80rpm
51%
21mph
Tuesday 9/12/23 @ 10:51 PM
✅
198kj
60rpm
86%
28mph
Thursday 9/7/23 @ 11:31 AM
398kj
81rpm
53%
22mph
Tuesday 9/5/23 @ 10:56 PM
✅
602kj
75rpm
66%
26mph
Monday 8/28/23 @ 10:59 AM
524kj
95rpm
53%
25mph
Monday 8/28/23 @ 10:59 AM
✅
688kj
82rpm
66%
27mph
Wednesday 8/23/23 @ 10:59 AM
519kj
98rpm
51%
25mph
Wednesday 8/23/23 @ 10:59 AM
✅
679kj
79rpm
67%
27mph
Workouts
446
kj
Monday 12/25/23
398
kj
Thursday 9/7/23
519
kj
Wednesday 8/23/23