Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:59 AM
470kj
82rpm
56%
24mph
Friday 7/22/22 @ 9:41 PM
✅
511kj
55rpm
79%
24mph
Sunday 12/24/23 @ 11:58 AM
✅
683kj
79rpm
57%
23mph
Tuesday 1/2/24 @ 3:3 AM
420kj
40rpm
75%
19mph
Tuesday 12/5/23 @ 12:31 PM
✅
276kj
79rpm
54%
23mph
Monday 12/4/23 @ 6:56 PM
244kj
45rpm
77%
21mph
Wednesday 11/8/23 @ 3:29 PM
✅
678kj
85rpm
54%
23mph
Wednesday 11/8/23 @ 3:29 PM
583kj
46rpm
77%
22mph
Thursday 11/2/23 @ 10:58 AM
✅
497kj
96rpm
51%
24mph
Monday 4/3/23 @ 3:57 PM
471kj
53rpm
77%
24mph
Wednesday 8/30/23 @ 11:51 AM
252kj
81rpm
51%
22mph
Tuesday 10/17/23 @ 3:41 PM
✅
280kj
50rpm
76%
23mph
Saturday 8/12/23 @ 11:27 AM
352kj
78rpm
52%
21mph
Thursday 8/10/23 @ 9:26 PM
✅
501kj
52rpm
79%
24mph
Workouts
583
kj
Wednesday 11/8/23