Shake and Bake
Workouts
Sunday 6/14/20 @ 11:6 PM
✅
265kj
87rpm
43%
19mph
Friday 5/5/23 @ 10:28 AM
191kj
90rpm
36%
16mph
Friday 2/19/21 @ 1:17 PM
✅
436kj
88rpm
44%
20mph
Friday 2/19/21 @ 1:24 PM
333kj
91rpm
38%
17mph
Wednesday 10/16/19 @ 1:51 PM
✅
234kj
85rpm
42%
18mph
Monday 9/7/20 @ 12:54 PM
219kj
88rpm
40%
17mph
Saturday 6/13/20 @ 1:35 PM
✅
558kj
86rpm
44%
19mph
Wednesday 6/10/20 @ 10:32 AM
409kj
88rpm
38%
17mph
Friday 5/8/20 @ 1:37 PM
✅
372kj
84rpm
43%
18mph
Sunday 8/18/19 @ 10:49 AM
276kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 11:10 PM
✅
366kj
87rpm
41%
18mph
Sunday 12/8/19 @ 2:29 PM
166kj
85rpm
36%
16mph
Friday 3/27/20 @ 10:6 AM
✅
505kj
84rpm
43%
19mph
Saturday 3/28/20 @ 11:16 AM
430kj
86rpm
39%
17mph
Monday 1/7/19 @ 10:40 PM
✅
368kj
84rpm
43%
18mph
Tuesday 2/12/19 @ 10:3 AM
kj
rpm
%
0mph
Thursday 12/6/18 @ 12:52 AM
✅
355kj
83rpm
42%
18mph
Sunday 2/3/19 @ 8:2 PM
303kj
84rpm
39%
17mph
Friday 12/1/17 @ 11:57 AM
✅
390kj
80rpm
45%
19mph
Wednesday 4/25/18 @ 8:58 AM
341kj
77rpm
44%
18mph
Workouts
191
kj
Friday 5/5/23
409
kj
Wednesday 6/10/20
276
kj
Sunday 8/18/19
166
kj
Sunday 12/8/19
430
kj
Saturday 3/28/20
kj
Tuesday 2/12/19
303
kj
Sunday 2/3/19