Shake and Bake
Workouts
Monday 1/25/21 @ 10:54 AM
✅
420kj
86rpm
44%
19mph
Wednesday 1/27/21 @ 1:24 AM
335kj
80rpm
36%
17mph
Monday 11/6/23 @ 10:35 AM
✅
323kj
88rpm
41%
20mph
Saturday 11/11/23 @ 12:43 AM
193kj
81rpm
35%
16mph
Wednesday 6/10/20 @ 1:26 PM
✅
446kj
89rpm
44%
20mph
Saturday 6/24/23 @ 5:59 PM
281kj
86rpm
35%
16mph
Wednesday 8/11/21 @ 9:26 AM
✅
425kj
88rpm
43%
19mph
Thursday 1/13/22 @ 3:15 AM
302kj
85rpm
39%
17mph
Wednesday 12/22/21 @ 10:59 AM
✅
595kj
91rpm
43%
20mph
Sunday 5/8/22 @ 6:29 PM
383kj
79rpm
39%
16mph
Monday 4/26/21 @ 1:52 PM
✅
444kj
87rpm
45%
20mph
Tuesday 4/27/21 @ 1:4 AM
314kj
80rpm
39%
17mph
Friday 12/18/20 @ 10:15 AM
✅
401kj
85rpm
44%
19mph
Saturday 1/9/21 @ 12:6 AM
342kj
78rpm
37%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
298kj
81rpm
48%
20mph
Friday 8/14/20 @ 2:20 AM
152kj
73rpm
38%
15mph
Wednesday 4/29/20 @ 7:8 PM
✅
541kj
87rpm
43%
19mph
Friday 5/1/20 @ 12:13 AM
397kj
80rpm
38%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
405kj
82rpm
45%
19mph
Sunday 11/25/18 @ 4:25 AM
295kj
77rpm
41%
17mph
Workouts
302
kj
Thursday 1/13/22
383
kj
Sunday 5/8/22
342
kj
Saturday 1/9/21