Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:43 PM
282kj
89rpm
35%
16mph
Saturday 1/27/24 @ 3:56 PM
✅
383kj
92rpm
39%
18mph
Tuesday 12/3/19 @ 1:35 PM
387kj
90rpm
40%
18mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Friday 9/23/22 @ 3:43 PM
184kj
88rpm
35%
16mph
Monday 9/19/22 @ 2:12 PM
✅
259kj
89rpm
41%
18mph
Monday 8/24/20 @ 1:28 PM
342kj
92rpm
38%
18mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Saturday 5/9/20 @ 8:20 PM
714kj
87rpm
41%
18mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Saturday 4/24/21 @ 11:40 AM
397kj
87rpm
37%
17mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Saturday 4/11/20 @ 7:0 PM
737kj
91rpm
40%
18mph
Saturday 3/6/21 @ 3:57 PM
✅
869kj
91rpm
43%
20mph
Thursday 5/28/20 @ 5:15 PM
223kj
90rpm
39%
18mph
Wednesday 9/23/20 @ 10:51 PM
✅
267kj
93rpm
40%
19mph
Wednesday 5/13/20 @ 5:14 PM
376kj
89rpm
41%
19mph
Monday 5/11/20 @ 2:57 PM
✅
412kj
92rpm
42%
19mph
Sunday 12/1/19 @ 1:7 PM
477kj
92rpm
39%
18mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Workouts
342
kj
Monday 8/24/20
714
kj
Saturday 5/9/20
397
kj
Saturday 4/24/21
737
kj
Saturday 4/11/20
223
kj
Thursday 5/28/20
376
kj
Wednesday 5/13/20
477
kj
Sunday 12/1/19