Shake and Bake
Workouts
Thursday 3/2/23 @ 1:38 PM
252kj
85rpm
36%
16mph
Saturday 3/4/23 @ 11:12 PM
✅
423kj
0rpm
0%
0mph
Monday 2/24/20 @ 1:54 PM
472kj
92rpm
39%
18mph
Sunday 2/23/20 @ 9:13 PM
✅
734kj
87rpm
48%
21mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Monday 9/9/19 @ 1:18 PM
✅
386kj
83rpm
51%
22mph
Saturday 10/1/22 @ 12:51 PM
190kj
88rpm
35%
16mph
Friday 9/30/22 @ 1:41 PM
✅
351kj
80rpm
47%
19mph
Wednesday 9/30/20 @ 3:24 PM
225kj
90rpm
39%
18mph
Friday 8/13/21 @ 1:14 PM
✅
362kj
88rpm
48%
21mph
Wednesday 12/2/20 @ 4:48 PM
362kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 2:51 PM
✅
522kj
76rpm
51%
20mph
Thursday 9/3/20 @ 4:59 PM
337kj
92rpm
38%
18mph
Thursday 2/13/20 @ 2:29 PM
✅
532kj
85rpm
49%
21mph
Wednesday 6/3/20 @ 3:15 PM
461kj
86rpm
41%
18mph
Saturday 9/14/19 @ 4:48 PM
✅
759kj
83rpm
51%
22mph
Wednesday 1/22/20 @ 3:27 PM
344kj
90rpm
39%
18mph
Monday 1/20/20 @ 5:1 PM
✅
541kj
75rpm
53%
21mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Saturday 8/11/18 @ 4:36 PM
✅
709kj
83rpm
50%
21mph
Workouts
252
kj
Thursday 3/2/23
225
kj
Wednesday 9/30/20
337
kj
Thursday 9/3/20
461
kj
Wednesday 6/3/20
344
kj
Wednesday 1/22/20
435
kj
Saturday 8/24/19