Shake and Bake
Workouts
Monday 2/24/20 @ 1:54 PM
✅
472kj
92rpm
39%
18mph
Saturday 11/28/20 @ 5:29 PM
428kj
85rpm
39%
17mph
Wednesday 10/9/19 @ 2:42 PM
✅
221kj
90rpm
39%
18mph
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
Friday 7/10/20 @ 2:1 PM
✅
504kj
90rpm
41%
18mph
Thursday 12/10/20 @ 6:33 AM
418kj
79rpm
41%
17mph
Monday 6/1/20 @ 5:2 PM
✅
360kj
93rpm
39%
18mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Saturday 12/14/19 @ 5:18 AM
300kj
83rpm
34%
15mph
Sunday 2/9/20 @ 3:38 PM
✅
374kj
86rpm
42%
18mph
Wednesday 2/5/20 @ 6:8 AM
264kj
79rpm
38%
16mph
Wednesday 1/22/20 @ 3:27 PM
✅
344kj
90rpm
39%
18mph
Wednesday 1/22/20 @ 12:4 AM
260kj
84rpm
36%
16mph
Friday 12/13/19 @ 1:49 PM
✅
396kj
84rpm
44%
19mph
Thursday 12/12/19 @ 9:22 PM
256kj
83rpm
37%
16mph
Saturday 8/24/19 @ 7:42 PM
✅
435kj
83rpm
41%
18mph
Tuesday 8/20/19 @ 10:51 PM
408kj
83rpm
39%
17mph
Wednesday 3/14/18 @ 1:38 PM
✅
156kj
83rpm
43%
18mph
Friday 4/6/18 @ 12:58 AM
90kj
72rpm
38%
14mph
Workouts
418
kj
Thursday 12/10/20
306
kj
Wednesday 1/27/21
260
kj
Wednesday 1/22/20
408
kj
Tuesday 8/20/19