Shake and Bake
Workouts
Monday 8/24/20 @ 11:26 PM
42kj
69rpm
31%
12mph
Tuesday 10/13/20 @ 2:58 PM
✅
60kj
81rpm
32%
14mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Thursday 10/8/20 @ 2:45 PM
✅
74kj
80rpm
36%
15mph
Friday 3/13/20 @ 10:22 PM
171kj
76rpm
39%
16mph
Wednesday 3/25/20 @ 12:59 AM
✅
193kj
69rpm
45%
17mph
Tuesday 3/24/20 @ 12:18 AM
✅
127kj
82rpm
40%
17mph
Wednesday 9/25/19 @ 9:30 PM
110kj
71rpm
42%
15mph
Sunday 9/22/19 @ 4:0 PM
130kj
72rpm
35%
13mph
Monday 9/23/19 @ 10:45 PM
✅
139kj
66rpm
41%
14mph
Thursday 9/5/19 @ 10:56 PM
144kj
75rpm
38%
15mph
Friday 5/10/19 @ 9:54 PM
✅
184kj
74rpm
42%
16mph