Shake and Bake
Workouts
Monday 1/23/23 @ 2:26 PM
✅
131kj
86rpm
38%
17mph
Wednesday 2/8/23 @ 10:48 PM
122kj
92rpm
35%
16mph
Sunday 2/27/22 @ 4:15 AM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 11:8 PM
✅
63kj
79rpm
40%
17mph
Wednesday 8/11/21 @ 9:17 AM
136kj
71rpm
37%
14mph
Wednesday 8/11/21 @ 9:47 PM
✅
136kj
57rpm
40%
12mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Sunday 9/20/20 @ 4:10 PM
✅
126kj
79rpm
40%
16mph
Sunday 8/9/20 @ 3:8 PM
✅
165kj
74rpm
40%
15mph
Friday 8/7/20 @ 9:28 PM
143kj
60rpm
41%
12mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Thursday 5/14/20 @ 10:59 PM
131kj
81rpm
40%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Tuesday 2/11/20 @ 10:37 PM
✅
203kj
83rpm
39%
17mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Tuesday 10/15/19 @ 9:53 PM
✅
186kj
87rpm
37%
16mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Wednesday 1/29/20 @ 10:25 PM
✅
185kj
80rpm
39%
16mph
Monday 12/30/19 @ 12:3 AM
166kj
77rpm
39%
15mph
Tuesday 12/31/19 @ 8:24 PM
✅
191kj
78rpm
40%
16mph
Workouts
136
kj
Wednesday 8/11/21
166
kj
Monday 12/30/19