Shake and Bake
Workouts
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
Thursday 3/25/21 @ 10:52 PM
✅
337kj
89rpm
54%
24mph
Monday 9/14/20 @ 10:18 PM
125kj
75rpm
41%
16mph
Saturday 9/19/20 @ 11:39 PM
✅
264kj
83rpm
51%
22mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
Wednesday 7/29/20 @ 2:8 PM
✅
243kj
84rpm
41%
18mph
Monday 6/22/20 @ 8:20 PM
252kj
74rpm
40%
16mph
Wednesday 6/24/20 @ 2:59 PM
✅
535kj
80rpm
49%
21mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Monday 6/1/20 @ 1:55 PM
✅
398kj
84rpm
51%
22mph
Wednesday 3/11/20 @ 7:36 PM
100kj
79rpm
41%
17mph
Tuesday 3/10/20 @ 12:38 PM
✅
157kj
82rpm
47%
20mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Monday 2/3/20 @ 1:46 PM
✅
333kj
75rpm
51%
20mph
Saturday 12/28/19 @ 5:38 PM
213kj
73rpm
37%
14mph
Sunday 12/29/19 @ 11:34 PM
✅
606kj
76rpm
56%
22mph
Saturday 9/21/19 @ 6:22 PM
152kj
76rpm
37%
15mph
Friday 9/20/19 @ 12:22 PM
✅
181kj
74rpm
40%
16mph
Monday 9/2/19 @ 12:25 AM
150kj
74rpm
39%
15mph
Sunday 6/16/19 @ 1:50 PM
✅
179kj
73rpm
42%
16mph